Lizi's Original Granola

A ready-to-eat luxury toasted cereal with wholegrains , nuts and seeds. Serve with yogurt, milk or fruit for a satisfying start to the day with low glycemic impact.

Packaged in 500g e self-seal, high performance barrier film bags for long shelf-life and ease of serving.

Ingredients:

Jumbo Rolled Oats, Rapeseed Oil, Desiccated Coconut, Black Treacle, Fruit Sugar (Fructose), Cashew Nuts, Pumpkin Seeds, Golden Linseeds, Sunflower Seeds, Oligofructose Syrup*, Almonds, Roasted Hazel Nuts, Walnuts.

*Oligofructose is a natural soluble fibre derived from chicory. As a prebiotic it helps maintain a healthy digestive system.

Nutritional Information

Typical Composition

Per Serving (50g)

Per 100g

Energy

1035kJ/248kcal

2070kJ/496kcal

Protein

5.4g

10.9g

Carbohydrate

of which sugars

23.1g

4.6g

46.2g

9.1g

Fat

of which saturates

mono- unsaturates

poly- unsaturates

14.6g

3.7g

6.0g

4.4g

29.3g

7.5g

11.9g

8.9g

Fibre

5.3g

10.6g

of which oligofructose 1.1g 2.3g

Sodium

0.006g

0.012g

Glycemic load*

5.5g

11.0g

*The Glycemic Load is the weight of glucose you would need to eat to have the same effect on your blood sugar level as this product. Measurement includes the effect of 50g of milk per serving

Contains nuts, Dairy-free, suitable for vegetarians, no hydrogenated oils, no GMOs

Shelf Life: 12 months

Bar Code (for single bag):   5060092030007

Bar Code (carton of 20 bags):   5060092030014

 

 

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